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traditions

May 15, 2010: The Day We Became a Family

May 15, 2011

A year ago today, we got in a truck and headed out of Frederick, Maryland, and towards Birmingham, AL. It is the day we celebrate officially becoming …

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Christmas Present

December 14, 2010

I have to admit that a part of me was sort of dreading decorating for Christmas this year. Yes, I was excited and looking forward to the season. But …

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Hashtags and White Boards and Family

November 9, 2010

From the very first night that Randy and I began talking, we used hashtags to communicate with each other - within texts, emails, direct messages …

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I believe that learning how to help and support your loved one who is struggling with anxiety doesn't have to be overwhelming. It's not about having it figured all out right away. With the right tools and resources, anyone can do it, one small step at a time.
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