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Privacy Policy

Updated 2/27/17

Your personal privacy (as well as mine) is very important to me. I only collect a subscriber’s information to send out an email to those interested in staying in contact as well as knowing when I write a new blog post. I will never share this information with anyone, else besides MailChimp (the automation company that sends out my emails – they do not sell these lists either). You are free to unsubscribe at any time.

Like all Internet websites, this blog collects analytical data, through your computer’s cookies, about each visit to this website. Information that is collected: date and length of time of the views, referring website or search engine, search terms, page view counts, IP address, type of browser, and general location information. This information is collected and recorded on an analytical website, like Google Analytics.

If you have any questions about this, please feel free to contact me.

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I believe that learning how to help and support your loved one who is struggling with anxiety doesn't have to be overwhelming. It's not about having it figured all out right away. With the right tools and resources, anyone can do it, one small step at a time.
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Taking Time for Me – a 31-day journal to increase mindfulness & decrease anxiety

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The Basics of Zendoodle printable ebook

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