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Minimalist Lifestyle

Why Anxious Kids Can Benefit from Minimalism

May 19, 2017

I remember getting so excited several years ago when an article came out about a study that showed that a cluttered desk is a sign of creativity and …

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The 11 Best Resources For Minimalism

April 23, 2015

I'm often asked how I got started on my journey with minimalism, and, unlike others, such as Joshua Becker, I don't have a defining moment, a time …

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5 Onlys – Tips for Sticking With a Frugal Lifestyle

August 25, 2014

There was a (long) period in my adult life when a frugal lifestyle was a necessity, not a choice. I learned a lot from those lean times, and …

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Decluttering Frees Us Up to Live Purposefully

January 13, 2014

Several years ago I flew, by myself, with my then 2-year-old daughter and 6-month old-son. After checking my baggage, I still had a diaper bag, a …

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Being Stressed and Overwhelmed is Nothing New

September 23, 2013

I love this quote from Laura Ingalls Wilder that I came across earlier this year in a blog post on The Happiness Project: “We are so overwhelmed with …

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I believe that learning how to help and support your loved one who is struggling with anxiety doesn't have to be overwhelming. It's not about having it figured all out right away. With the right tools and resources, anyone can do it, one small step at a time.
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