This post contains affiliate links. Parents often struggle with a love/hate relationship with technology and their kid's usage of it. So much of …
Gratitude
The benefits of journaling through anxiety
Many of us have probably tried our hands at journaling at some point in our lives. (raise your hand if you called it a diary "back in the day"-- …
How Practicing Gratitude Can Help Reduce Your Child’s Anxiety
We all want our children to learn about gratitude. From an early age, we teach them to say "thank you," well before they ever understand the …