I feel like a broken record... but it's worth repeating. Because when you are in the midst of worry, you need to hear it again and again. Worry …
31 Days to Peace
Essential Oils for Anxiety and Panic Attacks
I went on a low-dose antidepressant in 2003, after being diagnosed with a depressive disorder. After 6 years, with my doctor's approval and …
31 Days to Peace :: Day 24 – Worry is a Dirty Thief
I've worried over a lot of things over the years. Lost sleep. Stayed up through the night hashing things over and over, ad nauseum. Most of it …
31 Days to Peace :: Day 23 – Worry is Not the Same As Concern
I can't count the number of moments... hours... days, that I have lost worrying. Fearing. Anxious. It is negative, and it does no good. The Bible …
What a Panic Attack Looks Like
Before I ever had a (known) panic attack, I had a notion of what I thought they were, and what they looked like. I thought a panic attack looked …