I think that too often we believe that peace means no turmoil at all.
And I think that is unfair to ourselves and to others.
Life is filled with messy stuff, beyond our control.
The secret (and the challenge) is to learn to find the calm in the midst of it.
This is the 6th post in a 31 Day Series: 31 Days to Peace: Finding inner peace for anxiety and panic attacks. Start from the beginning here.
[…] attacks) Day 3 – Anxious Thoughts Day 4 – Deep Breathing Day 5 – Deep Breathing Tips Day 6 – Calm in the Storm Day 7 – Fall Down and Get Back Up Day 8 – Herbal Teas for Anxiety and Panic […]