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Stay connected with our community: join the email list and you'll stay up to date on tips and resources that will help you help your child manage anxiety. Plus, I'll send you 8 mindfulness coloring pages as a free gift.

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I believe that learning how to help and support your loved ones who are struggling with anxiety doesn’t have to be overwhelming.

And I believe that anyone can do it, one small step at a time.

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“Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.”

Henry Ward Beecher